In April 2013, after receiving my diagnosis and realizing I knew nothing about living gluten-free, I embarked on a few weeks of research in order to become an expert on celiac disease and avoiding gluten. I am aware that there are a myriad of places to look and find information, but to keep you from being overwhelmed, I’ve compiled a list of practical tips and ideas that have helped me stay gluten-free and happy, too.

Learn more about What Gluten is, what Celiac Disease has to do with Gluten or about how Celiac Disease is diagnosed and treated.

In the Surviving Gluten-free at Work and on the Road-section I tell you all about what I do to get by gluten-free without having to feel like I am missing out on anything and while eating deliciously, too! In the Living Gluten-free on a Budget-section, you can read up all about my strategies to spend money mindfully on my gluten-free diet and staying well-fed at the same time.