In April 2013, after receiving my diagnosis and realizing I knew nothing about living gluten-free, I embarked on a few weeks of research in order to become an expert on celiac disease and avoiding gluten. I am aware that there are a myriad of places to look and find information, but to keep you from being overwhelmed, I’ve compiled a list of practical tips and ideas that have helped me stay gluten-free and happy, too.

In the Surviving Gluten-free at Work and on the Road-section I tell you all about what I do to get by gluten-free without having to feel like I am missing out on anything and while eating deliciously, too! In the Living Gluten-free on a Budget-section, you can read up all about my strategies to spend money mindfully on my gluten-free diet and staying well-fed at the same time.


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